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Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness, by Kathy Freston

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Happy new … you! You've seen it on Oprah and on The New York Times bestseller lists. Now Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness can help turn your new year into a better you. Author Freston's fresh and approachable style—and her comprehensive health plan—is perfect for anyone who wants to make the most of 2009 and is looking for a nudge in all the right directions.

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